{"id":880,"date":"2024-05-07T18:12:16","date_gmt":"2024-05-07T18:12:16","guid":{"rendered":"http:\/\/dumpshop.me\/?p=880"},"modified":"2024-05-13T09:50:03","modified_gmt":"2024-05-13T09:50:03","slug":"boursin-pork-tenderloins","status":"publish","type":"post","link":"http:\/\/dumpshop.me\/index.php\/2024\/05\/07\/boursin-pork-tenderloins\/","title":{"rendered":"Boursin Pork Tenderloins"},"content":{"rendered":"<p style=\"text-align: center\"><strong><span style=\"font-size: 18pt\">This recipe has just 4 main ingredients and it couldn&#8217;t be more delicious if it tried!<\/span><\/strong><span id=\"more-24843\"><\/span><\/p>\n<p>For how simple this recipe I think you&#8217;re going to be shocked at just how delicious it is. And yes, you only need 4 ingredients! Follow me&#8230;<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24861 size-medium lazyload\" title=\"pork tenderloin with boursin sauce\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"close up shot of sliced pork tenderloin with boursin sauce on white plate with green beans and potatoes\" width=\"744\" height=\"857\" data-pin-description=\"This recipe has just 4 main ingredients and it couldn&#039;t be more delicious if it tried!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/05\/boursin-pork-sauce-744x857-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Pork Tenderloin<\/strong><\/span><\/h2>\n<p>The first ingredient is the mighty pork tenderloin. This is an awesome cut of meat &#8211; it&#8217;s really versatile and takes on an array of different flavours. It also ends up creating a kind of &#8216;fancy&#8217; dinner, when in reality it&#8217;s absolutely perfect for a weeknight meal!<\/p>\n<h3>Preparing Pork Tenderloins<\/h3>\n<p>They need very little prep, but here&#8217;s what I like to do:<\/p>\n<ul>\n<li><strong>Room temp<\/strong> &#8211; I recommend getting the tenderloins out of the fridge 30 minutes or so before needed, just to bring them close to room temp. This will help relax the meat and help it cook through more evenly.<\/li>\n<li><strong>Dry<\/strong> &#8211; Tenderloins are often packaged with a lot of excess moisture. I recommend removing this before you fry them, just to help them sear more efficiently.<\/li>\n<li><strong>Season<\/strong> &#8211; Give them a generous seasoning of salt and pepper. No other seasonings are needed!<\/li>\n<\/ul>\n<p>If there are aggressive bits of fat you can trim that too. I tend not to trim much as it&#8217;s a fairly lean cut of meat as it is.<\/p>\n<h3>Cooking Pork Tenderloins<\/h3>\n<p>I like to fry the tenderloins to get some colour\/develop some flavour and then finish cooking them in the oven. I find this results in them coming out with maximum juiciness.<\/p>\n<p>Once the tenderloins have cooked, <strong>it&#8217;s important to rest them to one side<\/strong>. Do not cut into them straight away. They need to sit for 5 minutes or so to relax and retain their juices.<\/p>\n<p><span style=\"font-size: 10pt\"><em>Process shots: pat tenderloins dry (photo 1), season (photo 2), add to pan (photo 3), fry until golden (photo 4).<\/em><\/span><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24859 size-medium lazyload\" title=\"how to cook pork tenderloin\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"4 step by step photos showing how to cook pork tenderloin\" width=\"744\" height=\"930\" data-pin-description=\"This recipe has just 4 main ingredients and it couldn&#039;t be more delicious if it tried!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/05\/how-to-cook-pork-tenderloin-744x930-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Boursin Sauce for Pork Tenderloin<\/strong><\/span><\/h2>\n<p>1 ingredient down, 3 to go. For the sauce, here&#8217;s what you&#8217;ll need:<\/p>\n<ul>\n<li><strong>Shallots<\/strong> &#8211; You&#8217;ll fry these in the leftover fat from the tenderloins. They soak in all the gorgeous flavour in the pan and lock it in.<\/li>\n<li><strong>Stock<\/strong> &#8211; Some chicken stock will create the base of the sauce.<\/li>\n<li><strong>Boursin<\/strong> &#8211; A mighty block of Garlic &amp; Herb Boursin Cheese will add all the flavour you need to create a rich and delicious sauce! It melts into the stock really nicely and turns into a lovely creamy sauce.<\/li>\n<\/ul>\n<p>Alongside the above ingredients, you&#8217;ve also got a couple of bonus flavour enhancers:<\/p>\n<ul>\n<li><strong>Fond <\/strong>&#8211; After you&#8217;ve cooked the tenderloins they&#8217;ll likely leave some crusty char in the base of the pan. This is flavour! Use your wooden spoon to scrape it off when you add in the stock.<\/li>\n<li><strong>Resting Juices<\/strong> &#8211; There will be a pool of juices left around the meat after it has rested. Again, this is bonus flavour that you can incorporate into the sauce. Don&#8217;t waste it!<\/li>\n<\/ul>\n<p>The sauce comes together in a matter of minutes, just gently simmer until it starts to thicken.<\/p>\n<p><span style=\"font-size: 10pt\"><em>Process shots: roast tenderloins (photo 1), remove (photo 2), add shallots (photo 3), fry (photo 4), pour in stock then add Boursin (photo 5), stir and simmer (photo 6).<\/em><\/span><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24860 size-medium lazyload\" title=\"how to make boursin sauce for pork\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"6 step by step photos showing how to make boursin sauce for pork\" width=\"744\" height=\"930\" data-pin-description=\"This recipe has just 4 main ingredients and it couldn&#039;t be more delicious if it tried!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/05\/how-to-make-boursin-sauce-for-pork-744x930-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Boursin Pork Tenderloin FAQ<\/strong><\/span><\/h2>\n<h3><em>What else could I add to the sauce?<\/em><\/h3>\n<p>The sauce is honestly really delicious as it is, but I imagine spinach or mushrooms would be a great addition.<\/p>\n<h3><em>Could I do this with pork chops?<\/em><\/h3>\n<p>Yes! You can just pan-fry them, no need to bake.<\/p>\n<h3><em>Could I do this chicken?<\/em><\/h3>\n<p>Absolutely &#8211; here is my <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/boursin-chicken\/\">Boursin Chicken<\/a>!<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24857 size-medium lazyload\" title=\"pork tenderloin with boursin sauce\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"overhead shot of sliced pork tenderloin with boursin sauce on white plate with potatoes and green beans\" width=\"744\" height=\"833\" data-pin-description=\"This recipe has just 4 main ingredients and it couldn&#039;t be more delicious if it tried!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/05\/boursin-pork-744x833-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Serving Boursin Pork Tenderloin<\/strong><\/span><\/h2>\n<p>I like to slice the tenderloins into wedges, then drizzle over the sauce once plated. I also typically sprinkle over some fresh parsley, although this is optional.<\/p>\n<p>Here I&#8217;ve served with <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/roasted-baby-potatoes\/\">Potatoes<\/a> and <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/garlic-green-beans\/\">Green Beans<\/a>, but check out my <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/category\/recipes\/sides\/\">Side Dishes<\/a> for more inspo!<\/p>\n<p><strong>Alrighty, let&#8217;s tuck into the full recipe for this Boursin Pork Tenderloin shall we?!<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24858 size-medium lazyload\" title=\"pork tenderloin with boursin sauce\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"close up shot of pork tenderloin with boursin sauce garnished with parsley on small white plate\" width=\"744\" height=\"804\" data-pin-description=\"This recipe has just 4 main ingredients and it couldn&#039;t be more delicious if it tried!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/05\/creamy-boursin-pork-744x804-1.jpg\"><\/p>\n<h2 style=\"text-align: center\"><strong><span style=\"text-decoration: underline\">How to make Boursin Pork Tenderloin<\/span><\/strong>\u00a0(Full Recipe &amp; Video)<\/h2>\n<div id=\"recipe\"><\/div>\n<div id=\"wprm-recipe-container-24844\" class=\"wprm-recipe-container\" data-recipe-id=\"24844\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-basic\">\n<div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666\" width=\"150\" height=\"150\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-150x150 size-150x150 lazyload\" alt=\"overhead shot of sliced pork tenderloin with boursin sauce on white plate with potatoes and green beans\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/05\/boursin-pork-500x500-1.jpg\"><\/div>\n<\/div>\n<p><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/wprm_print\/boursin-pork-tenderloin\" style=\"color: #333333\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"24844\" data-template=\"\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><\/span> Print<\/a><\/p>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Boursin Pork Tenderloin<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span>This recipe has just 4 main ingredients and it couldn&#039;t be more delicious if it tried!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Main Course<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Western<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24844 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"24844\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">411<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/guy-behind-bacon\/\" target=\"_self\" rel=\"noopener\">Chris Collins<\/a><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label\">Cost <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">\u00a32.50 \/ $3<\/span><\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"24844\">\n<h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Equipment<\/h3>\n<ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\">\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Kitchen Roll\/Paper Towels<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Sharp Knife &amp; Chopping Board<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Large Cast-Iron or Oven-Safe Pan<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Tongs &amp; Wooden Spoon<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Jug&#032;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">(for stock)<\/span><\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Kitchen Thermometer<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-24844-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"24844\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2x<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">500g\/1lb<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Pork Tenderloins<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>taken out of the fridge 30 minutes before needed (see notes)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tsp EACH:<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Salt<\/strong>, <strong>Black Pepper<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Olive Oil<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">small<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Shallots<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>very finely diced<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">180ml \/ 3\/4 cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">low-salt<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Chicken Stock<\/strong><\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(see notes)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1x<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">150g\/5.3oz block of<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Garlic &amp; Herb Boursin Cheese<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>leave at room temp<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-unit\">finely diced<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Fresh Parsley<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>to serve (optional)<\/em><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-24844-instructions-container wprm-block-text-normal\" data-recipe=\"24844\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-24844-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Preheat oven to 200C\/390F.  Pat the tenderloins dry then season all over with salt and pepper.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24844-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Add a drizzle of oil in a large cast-iron or oven-safe pan over medium-high heat. Sear the tenderloins until golden all over, approx 4-5 minutes.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24844-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Transfer the pan to the oven and roast the pork for 11-14mins, or until the thickest part reaches 63C\/145F. This will leave the pork with a blush of pink (see notes). Place the pan back on the stove (remember the handle will be piping hot) then use tongs to transfer the tenderloins to a plate and rest to one side.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24844-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Turn the heat to medium and add shallots to the leftover fat in the pan. Fry until they soften and soak in all the flavour in the pan (they&#039;ll turn dark, just be careful they don&#039;t burn). Pour in the stock then stir in the Boursin until it blends into a sauce. Gently simmer for a few minutes, or until the sauce begins to thicken. Stir in the resting juices from the pork, then simmer for another minute or so until it re-thickens. Check for seasoning and adjust if needed.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24844-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Slice the pork (I like around 3\/4&quot; portions) then drizzle over sauce and enjoy!<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"wprm-recipe-video-container-24844\" class=\"wprm-recipe-video-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Video<\/h3>\n<div class=\"wprm-recipe-video\">\n<iframe loading=\"lazy\" title=\"Boursin Pork Tenderloins\" width=\"1099\" height=\"618\" src=\"https:\/\/www.youtube.com\/embed\/_b8HtX7fCsI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\"><span><strong>a) Prepping the tenderloins<\/strong> &#8211; It&#8217;s important to get the pork close to room temp. This will help relax the meat and prevent it from seizing up too much in the pan. If there are aggressive bits of fat on the tenderloin you can trim them off.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>b) Cooking the tenderloins<\/strong> &#8211; Cooking times will differ depending on how thick the tenderloins are so it&#8217;s difficult to give exact timings. As such, I recommend cooking to temperature. The safe internal temp of pork is now 145F\/63C, which will look a touch pink. For no pink, I&#8217;d aim for 67-68C\/152-154F. The temp will also raise a touch as it rests. In all cases, I&#8217;d stay on the side of caution and pull it out early to check, as you can always carry on cooking, but it&#8217;s hard to revive overcooked pork. Resting the pork for 5 minutes as the sauce cooks is important to retain its juices, so don&#8217;t slice it straight away!<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>c) Stock\/Salt <\/strong>&#8211; I use low-salt stock for this recipe as I find the Boursin adds enough. I recommend low-salt Oxo cubes as 1 cube provides the perfect amount of stock for this recipe. I tend to not add more salt in the sauce, but you can if you think it needs it.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>d) Calories<\/strong> &#8211; Whole recipe with no sides divided by 4.<\/span><\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">411<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">50.49<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20.75<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9.051<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.763<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.531<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.05<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">181<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">866<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">988<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">390<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.86<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<hr \/>\n<p>The post <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/boursin-pork-tenderloins\/\">Boursin Pork Tenderloins<\/a> appeared first on <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\">Don&#039;t Go Bacon My Heart<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This recipe has just 4 main ingredients and it couldn&#8217;t be more delicious if it tried! For how simple this recipe I think you&#8217;re going to be shocked at just how delicious it is. And yes, you only need 4 ingredients! Follow me&#8230; Pork Tenderloin The first ingredient is the mighty pork tenderloin. This is&#8230;<\/p>\n","protected":false},"author":1,"featured_media":882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"_links":{"self":[{"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/posts\/880"}],"collection":[{"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/comments?post=880"}],"version-history":[{"count":3,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/posts\/880\/revisions"}],"predecessor-version":[{"id":889,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/posts\/880\/revisions\/889"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/media\/882"}],"wp:attachment":[{"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/media?parent=880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/categories?post=880"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/tags?post=880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}