{"id":834,"date":"2024-04-30T19:13:19","date_gmt":"2024-04-30T19:13:19","guid":{"rendered":"http:\/\/dumpshop.me\/?p=834"},"modified":"2024-05-06T09:39:03","modified_gmt":"2024-05-06T09:39:03","slug":"burrito-style-pesto-chicken-wraps","status":"publish","type":"post","link":"http:\/\/dumpshop.me\/index.php\/2024\/04\/30\/burrito-style-pesto-chicken-wraps\/","title":{"rendered":"Burrito-Style Pesto Chicken Wraps"},"content":{"rendered":"<p style=\"text-align: center\"><strong><span style=\"font-size: 18pt\">These burrito-style pesto chicken wraps are loaded with so much flavour and couldn&#8217;t be easier to make!<\/span><\/strong><span id=\"more-24703\"><\/span><\/p>\n<p>These truly are such a treat. You&#8217;d typically see something like this on a lunch menu, but honestly, they&#8217;re hearty enough to devour for dinner! Follow me&#8230;<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24710 size-medium lazyload\" title=\"chicken pesto wrap\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"halved chicken pesto wrap on white plate with sweet potato fries\" width=\"744\" height=\"911\" data-pin-description=\"These burrito style pesto chicken wraps are loaded with so much flavour and couldn&#039;t be easier to make!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/04\/chicken-pesto-wrap-744x911-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Pesto Chicken<\/strong><\/span><\/h2>\n<p>The heart and soul of these wraps is the chicken pesto, which if you haven&#8217;t guessed yet, is literally just chicken and pesto:<\/p>\n<ul>\n<li><strong>Chicken<\/strong> &#8211; I typically buy some cooked chicken breasts from the shop, although leftover chicken works perfectly here. Either way, you&#8217;ll want to dice it into small cubes.<\/li>\n<li><strong>Pesto<\/strong> &#8211; I whip up a half batch of my <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/how-to-make-basil-pesto\/\">Homemade Pesto<\/a>, although you could use store-bought if you&#8217;d prefer. Try and grab something good quality, as it does make up a big portion of the flavour!<\/li>\n<\/ul>\n<p><span style=\"font-size: 10pt\"><em>Process shots: make pesto in food processor (photos 1&amp;2), add to chicken (photo 3), stir to combine (photo 4).<\/em><\/span><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24709 size-medium lazyload\" title=\"how to make chicken pesto\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"4 step by step photos showing how to make chicken pesto\" width=\"744\" height=\"930\" data-pin-description=\"These burrito style pesto chicken wraps are loaded with so much flavour and couldn&#039;t be easier to make!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/04\/how-to-make-chicken-pesto-744x930-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Pesto Chicken Wraps<\/strong><\/span><\/h2>\n<p>You&#8217;ll want to use <strong>large flour tortillas<\/strong>. I&#8217;ll usually give them a quick blitz in the microwave, just to loosen them up and make them more pliable. For the fillings, here&#8217;s what we&#8217;re going for:<\/p>\n<ul>\n<li><strong>Rice<\/strong> &#8211; A packet of Tomato &amp; Basil rice does the trick here! You&#8217;ll find it in most supermarkets &#8211; just pop it in the microwave until cooked.<\/li>\n<li><strong>Sun-Dried Tomatoes<\/strong> &#8211; I love dicing up a few sun-dried tomatoes and stirring them through the rice.<\/li>\n<li><strong>Avocado<\/strong> &#8211; thinly sliced.<\/li>\n<li><strong>Caesar Dressing<\/strong> &#8211; I add a drizzle of this in the middle, just to prevent the wrap from coming out dry. You can serve with more if you&#8217;d like.<\/li>\n<li><strong>Bacon<\/strong> &#8211; Cooked using your preferred method to your desired texture.<\/li>\n<li><strong>Pesto Chicken<\/strong> &#8211; As discussed above.<\/li>\n<li><strong>Mozzarella<\/strong> &#8211; freshly grated or shredded.<\/li>\n<\/ul>\n<p>I played around with the fillings quite a bit and highly recommend keeping all the above in. Each one is a building block to a flavour paradise! Okay, slightly dramatic, but they are delicious I promise &#x1f923;<\/p>\n<p><span style=\"font-size: 10pt\"><em>Process shots: add rice &amp; sun-dried tomatoes to wrap (photo 1), add avocado (photo 2), add Caesar dressing (photo 3), add bacon (photo 4), add pesto chicken (photo 5), add mozzarella (photo 6).<\/em><\/span><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24708 size-medium lazyload\" title=\"how to make chicken pesto wraps\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"6 step by step photos showing how to make chicken pesto wraps\" width=\"744\" height=\"930\" data-pin-description=\"These burrito style pesto chicken wraps are loaded with so much flavour and couldn&#039;t be easier to make!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/04\/how-to-make-chicken-pesto-wraps-744x930-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Pesto Chicken Burritos<\/strong><\/span><\/h2>\n<p>I love to fold the wraps as you would a burrito and then cook them until crisp on the outside and hot right through the centre. My two favourite methods are:<\/p>\n<ul>\n<li><strong>Pan fry<\/strong> &#8211; I like to gently rotate them in a dry pan until golden and crisp. This method is a bit more hands-on, but you&#8217;ll get a better char on the outside.<\/li>\n<li><strong>Air fry<\/strong> &#8211; You could also pop them in the air fryer until golden and crisp. I find this method cooks the inside more efficiently and leaves the burritos more crisp, but they end up slightly drier. I counteract this by brushing them in a little oil beforehand.<\/li>\n<\/ul>\n<p>They don&#8217;t necessarily need to be screaming hot through the centre, but it&#8217;s nice to get them hot enough to melt the cheese.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24707 size-medium lazyload\" title=\"how to cook pesto chicken burritos\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"4 step by step photos showing how to cook pesto chicken burritos\" width=\"744\" height=\"930\" data-pin-description=\"These burrito style pesto chicken wraps are loaded with so much flavour and couldn&#039;t be easier to make!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/04\/how-to-cook-pesto-chicken-burritos-744x930-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Burrito-Style Pesto Chicken Wraps FAQ<\/strong><\/span><\/h2>\n<h3><em>Do I have to cook them?<\/em><\/h3>\n<p>If you don&#8217;t mind the cheese not melted, you could definitely just serve them as wraps! If you&#8217;re doing that, I recommend using fresh mozzarella, as opposed to the pre-grated packet stuff.<\/p>\n<h3><em>Can I prep them ahead of time?<\/em><\/h3>\n<p>Yes, just make sure the fillings are completely cool (rice\/bacon) then wrap them up and tightly store in the fridge.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24705 size-medium lazyload\" title=\"chicken pesto burrito\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"close up overhead shot of hand holding chicken pesto burrito sliced open showing filling\" width=\"744\" height=\"926\" data-pin-description=\"These burrito style pesto chicken wraps are loaded with so much flavour and couldn&#039;t be easier to make!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/04\/chicken-pesto-burrito-744x926-1.jpg\"><\/p>\n<h2><span style=\"text-decoration: underline\"><strong>Serving Burrito-Style Pesto Chicken Wraps<\/strong><\/span><\/h2>\n<p>I served with\u00a0<a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/crispy-oven-baked-sweet-potato-fries\/\">Sweet Potato Fries<\/a> (which were store-bought to film with!) and an extra pot of Caesar Dressing. Check out my\u00a0<a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/category\/recipes\/sides\/\">Sides<\/a>\u00a0for more inspo!<\/p>\n<p>These are actually pretty hearty, so I typically serve them for <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/category\/recipes\/hearty-dinners\/\">Dinner<\/a>. But they can work for a big <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/category\/recipes\/lunch-recipes\/\">Lunch<\/a> too.<\/p>\n<p><em>For the sister recipe to this dish check out my <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/chicken-pesto-grilled-cheese\/\">Chicken Pesto Grilled Cheese<\/a>!<\/em><\/p>\n<p><em>For more burrito recipes check out my <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/burrito-style-cheeseburger-wraps\/\">Cheeseburger Burritos<\/a>, <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/breakfast-burritos-chorizo-beans\/\">Breakfast Burritos<\/a> and <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/chicken-avocado-burritos\/\">Chicken Avocado Burritos<\/a>!<\/em><\/p>\n<p><strong>Alrighty, let&#8217;s tuck into the full recipe for these pesto chicken burrito wraps shall we?!<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" class=\"alignnone wp-image-24704 size-medium lazyload\" title=\"chicken pesto burrito wrap\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"chicken pesto burrito wrap on large white plate with sweet potato fries and pot of caesar dressing\" width=\"744\" height=\"875\" data-pin-description=\"These burrito style pesto chicken wraps are loaded with so much flavour and couldn&#039;t be easier to make!\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/04\/chicken-pesto-burrito-wrap-744x875-1.jpg\"><\/p>\n<h2 style=\"text-align: center\"><strong><span style=\"text-decoration: underline\">How to make Pesto Chicken Wraps<\/span><\/strong>\u00a0(Full Recipe &amp; Video)<\/h2>\n<div id=\"recipe\"><\/div>\n<div id=\"wprm-recipe-container-24711\" class=\"wprm-recipe-container\" data-recipe-id=\"24711\" data-servings=\"3\">\n<div class=\"wprm-recipe wprm-recipe-template-basic\">\n<div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666\" width=\"150\" height=\"150\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-150x150 size-150x150 lazyload\" alt=\"halved chicken pesto wrap on white plate with sweet potato fries\" data-src=\"http:\/\/dumpshop.me\/wp-content\/uploads\/2024\/04\/chicken-pesto-wrap-500x500-1.jpg\"><\/div>\n<\/div>\n<p><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/wprm_print\/burrito-style-pesto-chicken-wraps\" style=\"color: #333333\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"24711\" data-template=\"\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><\/span> Print<\/a><\/p>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Burrito-Style Pesto Chicken Wraps<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span>These burrito style pesto chicken wraps are loaded with so much flavour and couldn&#039;t be easier to make!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Lunch, Main Course<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italian, Tex Mex<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24711 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"24711\" aria-label=\"Adjust recipe servings\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">large<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">915<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/guy-behind-bacon\/\" target=\"_self\" rel=\"noopener\">Chris Collins<\/a><\/span><\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"24711\">\n<h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Equipment<\/h3>\n<ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\">\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Sharp Knife &amp; Chopping Board<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Food Processor&#032;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">(for pesto)<\/span><\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Box Grater<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">2x Small Mixing Bowls&#032;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">(for chicken pesto\/rice)<\/span><\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Pan &amp; Tongs or Air Fryer&#032;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">(for toasting)<\/span><\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc\">\n<div class=\"wprm-recipe-equipment-name\">Brush&#032;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">(if air frying)<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-24711-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"24711\" data-servings=\"3\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pesto Chicken<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">small bunch of<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Fresh Basil<\/strong><\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(30g\/1oz)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">60ml \/ 1\/4 cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Extra Virgin Olive Oil<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">20g \/ 1\/4 cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">freshly grated<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Parmesan<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tbsp <\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Pine Nuts<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">very small clove of<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Garlic<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>peeled &amp; left whole<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Salt<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>or to taste<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Pepper<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>or to taste<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">200g \/ 7oz<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Cooked Chicken<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>diced into small cubes<\/em><\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Burritos<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Flour Tortilla Wraps<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1x<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">220g\/7.8oz pouch of<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Tomato &amp; Basil Rice<\/strong><\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(see notes)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Sun Dried Tomatoes<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>diced (plus some oil if air frying)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Avocado<\/strong>,<\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>thinly sliced<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">slices of<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Bacon<\/strong><\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em><\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Caesar Dressing<\/strong><\/span>&#032;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(see notes)<\/em><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">100g \/ 1 cup<\/span>&#032;<span class=\"wprm-recipe-ingredient-unit\">shredded\/grated<\/span>&#032;<span class=\"wprm-recipe-ingredient-name\"><strong>Mozzarella<\/strong><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-24711-instructions-container wprm-block-text-normal\" data-recipe=\"24711\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-24711-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Cook the bacon using your preferred method to your desired texture.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24711-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Meanwhile, add all of the pesto ingredients to a food processor and blitz until smooth. You may need to stop a couple of times to scrape down the sides. Check for seasoning and adjust if desired, then combine in a bowl with the diced chicken.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24711-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Cook the rice to packet instruction (typically 2 minutes in the microwave) then combine in a bowl with the diced sun dried tomatoes. <\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24711-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Lay out 3 wraps on a clean surface (if you need to loosen them up just warm them in the microwave). Divide the rice slightly below the centre of each of them. Top with avocado, a drizzle of Caesar dressing, bacon, pesto chicken and mozzarella.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24711-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Fold in the sides, then tightly fold over the bottom to cover the filling and continue rolling into a burrito. If pan frying, sprinkle a little extra cheese at the end to &#039;glue&#039; the burrito shut.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24711-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Air Fry (option 1): Brush in oil and cook for 8-10mins at 190C\/375F, or until golden and crisp.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24711-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Pan Fry (option 2): Add seam-side-down to a pan over medium-high heat. Gently rotate until golden all over. If they&#039;re charring too quickly just lower the heat slightly as you want the cheese to melt inside.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-24711-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Tuck in and enjoy!<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"wprm-recipe-video-container-24711\" class=\"wprm-recipe-video-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Video<\/h3>\n<div class=\"wprm-recipe-video\">\n<iframe loading=\"lazy\" title=\"Burrito-Style Pesto Chicken Wraps\" width=\"1099\" height=\"618\" src=\"https:\/\/www.youtube.com\/embed\/OaRooeZyqfc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\"><span><strong>a) Chicken<\/strong> &#8211; Try and get this out of the fridge 30 minutes or so before needed, just to take the chill out of the centre of the burritos. I typically just buy a pack of cooked chicken, although leftover chicken will work perfectly here.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>b) Pesto<\/strong> &#8211; If you don&#8217;t want to go down the <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/how-to-make-basil-pesto\/\">Homemade Pesto<\/a> route, you can sub 1\/2 cup (120g) store-bought pesto.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>c) Rice<\/strong> &#8211; You&#8217;ll find this in most supermarkets in the microwavable rice section. I usually go for Ben&#8217;s Original, although Tilda does do a Basmati version too.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>d) Caesar Dressing<\/strong> &#8211; You can whip up your own <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/chicken-caesar-pasta-salad\/\">Homemade Caesar Dressing<\/a> if you&#8217;d like, but store-bought works just fine. A drizzle inside the burrito keeps everything moist, whilst adding a gentle boost of flavour. If you&#8217;d like, you can serve with more at the end.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>e) Serving<\/strong> &#8211; I served with <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/crispy-oven-baked-sweet-potato-fries\/\">Sweet Potato Fries<\/a> (which were store-bought to film with!) and an extra pot of Caesar Dressing. Check out my <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/category\/recipes\/sides\/\">Sides<\/a> for more inspo!<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>f) Prep Ahead<\/strong> &#8211; Make sure the fillings are completely cool (rice\/bacon) then wrap them up and tightly store them in the fridge. I recommend getting them out 30 mins or so before needed, just to take the chill out of the centre. Then cook as instructed.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span><strong>g) Calories<\/strong> &#8211; Per burrito.<\/span><\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">915<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">63.37<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">39.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">57.11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12.796<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11.933<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28.668<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.067<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">89<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1268<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">790<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">956<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">368<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4.95<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<hr \/>\n<p style=\"text-align: left\">\n<p>The post <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\/burrito-style-pesto-chicken-wraps\/\">Burrito-Style Pesto Chicken Wraps<\/a> appeared first on <a href=\"https:\/\/www.dontgobaconmyheart.co.uk\">Don&#039;t Go Bacon My Heart<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These burrito-style pesto chicken wraps are loaded with so much flavour and couldn&#8217;t be easier to make! These truly are such a treat. You&#8217;d typically see something like this on a lunch menu, but honestly, they&#8217;re hearty enough to devour for dinner! Follow me&#8230; Pesto Chicken The heart and soul of these wraps is the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"_links":{"self":[{"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/posts\/834"}],"collection":[{"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/comments?post=834"}],"version-history":[{"count":3,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/posts\/834\/revisions"}],"predecessor-version":[{"id":844,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/posts\/834\/revisions\/844"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/media\/836"}],"wp:attachment":[{"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/media?parent=834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/categories?post=834"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dumpshop.me\/index.php\/wp-json\/wp\/v2\/tags?post=834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}